Watch working, but cant connect to App Loader or IDE

I attempted to install the new Charging Widget
It took a long time and appeared to hang
There were no errors, I restarted my browser.
I thne found I could not connect to the AppLoader or IDE.
I tried MakeConnectable via settings as the watch boots fine.
I tried 'Resetting without any code' - but could not connect.
I tried my phone and GadgetBridge connects - wiered.
I THEN disconnected GagetBridge as I know that would cause and issue.
Bangle 2 still boots fine, Apps are running. Unfortunately I dont have FileManager or App Manager installed so I can delete any files.

I am getting this error when I attempt to connect through the App Loader.

<TOAST>[error] Device connection failed, 
puck.js:406 <BLE> Device Name:       Bangle.js 073f
puck.js:406 <BLE> Device ID:         1qCvgMzNqCQAzm62294LRQ==
puck.js:406 <BLE> Connected
puck.js:406 <BLE> ERROR: NotFoundError: No Services matching UUID 6e400001-b5a3-f393-e0a9-e50e24dcca9e found in Device.
3puck.js:406 <BLE> Disconnected (gattserverdisconnected)
ui.js:86 <TOAST>[error] Device connection failed,