Review of Run App

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HughB in reply to @myownself

Run start would just be steps faster than 400ms say. Anything above 4pmh is probably running or jogging.

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myownself in reply to @HughB

Yes, that's pretty much it, but I think it needs to be an overlapping range or an average over n steps. Otherwise you can drift between a fast walk and a slow run/jog.

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