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Thanks Gordon. With 2v17.55 the HR data looks at least plausible, although it seems a bit low. Before I was just ignoring HR data. I'm in the early stage of writing a sportwatch app specially for supporting running "reps" workouts and eventually workout programming. It would be relatively easy to guess if it's running strides, jogging recovery or still recovery from the app (and for sure with workout programming). A way of changing the mode from activity apps would be handy.
adjtm
@Gordon
Yes, that's my concern. I guess I could expose the sport mode in some way so that anyone interested could fiddle with it, but I feel like for the moment the current solution is still a lot better than it was before!